COACHING
Nutrition +
Lifestyle Optimized
Holly loves working with women navigating midlife — the hormone shifts, the aches and pains, the slower recovery, the sense that what used to work doesn't quite work anymore. But really, this work is for anyone ready to feel better in their body.
WHAT IT IS
Holly gets to know you, your history, and your goals, and builds a plan just for you: movement, nutrition, meditation, supplementation, and other techniques. It starts with a real look at where you are now and an honest talk about where you want to go, then a customized approach to optimize — drawing on both eastern and western methods – is laid out. Loop in your existing care team for even greater results.
HOW IT WORKS
Your path forward, step by step
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01. Consultation
A free 15-minute call to see if it’s a fit (email info@rangeyoga.com to schedule the call).
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02. Intake form
A comprehensive form gathering health history and information, share as little or as much as you like.
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03. Intro session
A 90-minute deep dive into what you are noticing and where you want to go, followed by an action plan — $295
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04. Your progress
A customized path forward with Holly as your coach and guide – Price varies
YOUR COACH, HOLLY FAETH
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FNC — Certified Functional Nutrition Counselor
Full Body Systems training, Functional Nutrition Alliance.
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FNLP — Functional Nutrition and Lifestyle Practitioner
Advanced practicum and mentorship.
GET STARTED TODAY
Meeting you where you are.
Schedule your free consultation (email info@rangeyoga.com) to begin the Coaching process. Or if you aren’t quite ready to book, start with the basics of nutrition by checking out Holly’s recommended supplements and her own daily stack.
Coaching is not a substitute for medical advice. Please read through our Terms + Conditions and Medical Health Disclaimer.